Join Kirra Michel in honoring World Mental Health Day with the 45 min World Mental Health Day Yoga Flow. This 45 minutes theme yoga class is designed to spread awareness and acceptance. Enjoy the calming tunes of pop music as you move through segments like Child's Pose, Sun Salutations, Warrior 2 Pose, Pyramid Pose, and Downward Facing Dog Pose. Kirra Michel will guide you through each pose with care. This class offers a balanced yoga experience for your practice.

45 min World Mental Health Day Yoga Flow | Peloton Yoga Classes

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45 min World Mental Health Day Yoga Flow

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45 min World Mental Health Day Yoga Flow

45 min World Mental Health Day Yoga Flow

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