Beginner
5 min Basics: Ardha Hanumanasana
Originally aired
Denis Morton
Yoga
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Join Denis Morton in the 5 min Basics Ardha Hanumanasana class. This yoga basics session focuses on ardha hanumanasana, making it ideal for beginners. The short duration makes it a perfect tutorial for both new yoga practitioners and experienced students looking to enhance their practice. Enjoy the class with a pop music genre to keep you engaged. This beginner-level class is a great way to deepen your understanding of yoga basics.
Subtitles: EN
Equipment
- Yoga Block
- Yoga Mat
Featuring music by
Guns N' Roses
Playlist
Patience
Guns N' Roses
Playlist
Patience
Guns N' Roses
Class plan
Yoga