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5 min Basics: Ardha Hanumanasana

Beginner

5 min Basics: Ardha Hanumanasana

Originally aired

Denis Morton

Yoga

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Join Denis Morton in the 5 min Basics Ardha Hanumanasana class. This yoga basics session focuses on ardha hanumanasana, making it ideal for beginners. The short duration makes it a perfect tutorial for both new yoga practitioners and experienced students looking to enhance their practice. Enjoy the class with a pop music genre to keep you engaged. This beginner-level class is a great way to deepen your understanding of yoga basics.

Subtitles: EN

Equipment

  • Yoga Block
  • Yoga Mat

Featuring music by

Guns N' Roses

Playlist

  • G N' R Lies

    Patience

    Guns N' Roses

Playlist

  • G N' R Lies

    Patience

    Guns N' Roses

Class plan

  • stretching_yoga_flexibility

    Yoga

    5 min

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