Join Ross Rayburn for a 60-minute intermediate level Yoga Flow. Expect to challenge your Hamstrings and Glutes to the rhythm of pop music.

60 min Yoga Flow | Peloton Yoga Classes

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Yoga

Flow

Take a 60-minute Yoga Flow class with our instructor Ross Rayburn that promises to challenge but not overwhelm you. This enjoyable, intermediate-level class features a dynamic combination of exercises that target the hamstrings, glutes, and lower back, along with a range of other muscle groups. Set to a vibrant pop soundtrack, this class is perfect for a holistic workout and a fantastic way to unwind and stay fit.

Yoga Blanket

Yoga Block

Yoga Mat

This 20-minute, intermediate vinyasa-style yoga class will get into some balancing postures while also working the hips, chest, and shoulders. Kirra Michel will guide you through class with a sense of play and curiosity. Props are recommended, including a blanket or yoga blocks, but not needed.

Join Kirra Michel for a 20 min Yoga Flow designed for intermediate practitioners. In this active, vinyasa-style yoga class, you'll flow from one pose to the next, linking movements with the breath. Hone your inner focus as you develop strength, flexibility, and balance. The class features segments like Downward Facing Dog Pose, Cat Cow, Sun Salutations, High Lunge Pose, Warrior 2 Pose, and Half Moon Pose. Enjoy the rhythm of R&B music as you move through each pose.

On Track

Burn Within Sight

Better Kind of Bitter

better place

Better Place

Take Whatever

You'll Be Fine

Swerve

Pressure Lover

Saltwater

Wake Me Softly

Warm Up

Sun Salutations

Final Poses

Savasana

20-minute Intermediate Yoga Flow Video

Souled Out (Deluxe)

Blue Dream

Dua Lipa

Thinking 'Bout You

Queen Of The Clouds

Talking Body

Uncover

EveryTime I Cry

Boom Clap

BORN THIS WAY THE TENTH ANNIVERSARY

Born This Way

Run the World (Girls)

SAWAYAMA (Deluxe Edition)

LUCID

Future Starts Now

This Is Acting (Deluxe Version)

Unstoppable

Bangerz (Deluxe Version)

Wrecking Ball

Sweetener

no tears left to cry

evermore (deluxe version)

willow

Ungodly Hour (Chrome Edition)

Do It

H.E.R.

Every Kind Of Way

Frozen 2 (Original Motion Picture Soundtrack)

All Is Found (Kacey Musgraves Version)

Watermark

It's Happening Again (Instrumental)

Floor Poses

60 min Yoga Flow

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60 min Yoga Flow

60 min Yoga Flow

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