
Leigh Weingus
Leigh Weingus is a New York-based freelance writer with over 13 years of experience writing in the health, wellness, and fitness space. Her work has been featured in The Washington Post, SELF, Well+Good, Forbes Health, HuffPost, and many more publications. She's also a certified yoga instructor and an avid runner.
Leigh Weingus's Articles (19)

Yoga
Lizard Pose Is the Deep Hip Opener You Need More of In Your Yoga Practice

Yoga
You Don't Have to Be On Your Feet to Practice Yoga—Here Are 8 Seated Poses to Try

Yoga
5 Reasons to Try Cat Cow—And How to Do It Correctly

Yoga
How to Practice Hero Pose In Yoga

Yoga
4 Benefits of a Postnatal Yoga Practice—Plus, the Best Poses and Safety Tips to Know

Stretching + Mobility
Why Does Stretching Feel So Good?