Michelle Konstantinovsky
Michelle Konstantinovsky is a San Francisco-based freelance journalist, marketing specialist, ghostwriter, and UC Berkeley Graduate School of Journalism alum. She’s written extensively about health, body image, entertainment, lifestyle, design, and tech for outlets like Vogue, Vanity Fair, Glamour, Shape, SELF, Scientific American, Yoga Journal, and a whole lot more. She’s also served as a senior content writer at One Medical, a health and wellness editor at Fitbit, a content marketing consultant at Carrot Fertility, and a contributing editor at California Home + Design. She’s an avid admirer of shiny objects and preteen entertainment.
Michelle Konstantinovsky's Articles (23)

Health
Should You Massage Muscles Before or After a Workout?

Mental Health
How Exercise Helps Ease Anxiety, According to Mental Health Experts

Mindset
The Incredible Power of Positive Self-Talk During a Workout—and During Everyday Life

Nutrition
What to Eat Before a Workout, According to Dietitians

Beginners
Everything to Know About Pilates If You're a Total Beginner

Strength Train
Here's Why You Should Add Donkey Kicks to Your Workout Routine