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The Output - Level Up

Level Up

Reach your fitness goals with the best home gym equipment, racing and marathon training tips, and expert physical and mental health insights.

How to Clean Your Peloton

Equipment

How to Clean Your Peloton Bike, Tread, & Row In Just a Few Simple Steps

A woman sitting on a yoga mat at home doing a postpartum workout. She is in lotus position with her eyes closed.

Health

The Best Postpartum Workouts to Ease Back Into Fitness

A woman journaling about her goals while sitting on her bed.

Mindset

Want to Set Goals That Stick? Follow These 7 Tips from Psychologists Who Specialize In It

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Marathon + Racing

Maintain Momentum (and Avoid Losing Progress) In Between Races with This Plan

A woman practicing healthy habits by meditating at home. She's wearing activewear and sitting on a blanket on the floor in a sunny living room.

Health

11 Healthy Habits That'll Put Your Wellbeing First (Without Too Much Effort)

A man leaning over his desk and writing on a whiteboard in a sunny home office room. Learn "how long does it take to form a habit?" in this article.

Mindset

How Long Does It Really Take to Form a Habit?

A man breathing and feeling happy after a long morning run outside.

Mental Health

Does Exercise Really Improve Your Mental Health? These 9 Benefits Prove It

A woman standing in front of a vision board in her office.

Mindset

Vision Boarding Actually Works. Here’s How to Make One, According to the Pros

A woman meditating at home in the sunlight as part of her morning routine.

Mindset

15 Activities That’ll Transform Your Morning Routine for the Better

A mid-age woman running outside on a sunny day.

Health

How Often Should You Work Out? Here’s How to Decide, Based on Your Fitness Goals

peloton guide

Equipment

Why Peloton Guide Is Different Than Other At-Home Strength Training Devices

A woman laughing and smiling after a workout. She is holding a water bottle and has a towel draped around her left shoulder.

Health

How to Stay Fit at Every Age and Stage of Life, According to Experts

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Business

Strengthen your organization with Peloton’s latest commercial fitness and corporate wellness industry insights, inspiration, and intel.

The Output - Recover

Recover

Fuel your workout recovery through science-backed sleep and nutrition tips, warm up, cool down, and mobility exercises, and meditation.

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