
Train
Get the latest fitness tips and training advice from Peloton instructors on everything from running, cycling, and rowing to strength training, yoga, Pilates, and more.

Run
How to Fall in Love With Your Winter Workout

Sculpt
Here are 3 Workouts Perfect for a Snow Day

Bike
Here’s How Correct Cycling Form Can Make Your Workout More Effective

Yoga
Why Every Athlete Should Add Yoga to Their Fitness Routine

Beginners
This is How Peloton Instructors Make Running for Beginners Actually Fun

Sculpt
If Push Ups Aren’t Your Thing You’ll Want To Read This

Yoga
The Humble Yoga Strap Is Actually An Amazing Stretching Tool—This is How to Use It

Run
How to Build Speed and Endurance with Interval Training

Sculpt
9 Instructor-Approved Exercises for the Best Core Workout Ever

Run
Exactly How to Nail Proper Running Form with Every Step

Yoga
7 Yoga Poses That Improve Your Balance

Beginners
How To Get Back Into Working Out (No Matter How Long It’s Been)
Explore More Topics
Level up your inbox.
Subscribe for a weekly dose of fitness, plus the latest promos, launches, and events.
By providing your email address, you agree to receive marketing communications from Peloton.
For more about how we use your information, see our Privacy Policy.