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Get the latest fitness tips and training advice from Peloton instructors on everything from running, cycling, and rowing to strength training, yoga, Pilates, and more.
Bike
Yes, You Can Do a 60 Minute Ride. Here’s How to Prepare.
Bike
11 Reasons Peloton Members Say The Peloton Bike is Worth The Investment
Bike
What It's Really Like to Do a Test Ride In a Peloton Showroom
Bike
I Upgraded to the Bike+. Here's Why.
Sculpt
9 Types of Classes Perfect for Workout Buddies at Different Fitness Levels
Sculpt
Why You Should Follow a Training Program
Bike
The Best Strength Training Tips for Cyclists
Yoga
Why Savasana Is Essential to Your Yoga Practice
Sculpt
How to Keep Training While You’re Traveling
Beginners
4 Reasons to Join Peloton That You Hadn't Thought About
Sculpt
Curious About Barre? Here's Everything You Need to Know Before Your First Class
Strength Train
5 Health Benefits of Strength Training
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