
Yoga
Elevate your yoga practice with tips and advice from Peloton yoga instructors. Learn more about Vinyasa flows, Yin Yoga, and more plus find expert tips to finally nail those hard-to-master poses.

Yoga
5 Reasons to Try Cat Cow—And How to Do It Correctly

Yoga
Ready for a Challenge? Add These 10 Advanced Yoga Poses to Your Practice

Yoga
How to Practice Hero Pose In Yoga

Yoga
4 Benefits of a Postnatal Yoga Practice—Plus, the Best Poses and Safety Tips to Know

Yoga
Want to Practice Cobra Pose? Let Peloton Instructor Kirra Michel Show You How

Yoga
Nope, Yoga Isn’t the Same as Stretching — Here’s How the Two Workouts Stack Up

Yoga
Does Yoga Build Muscle?

Yoga
How to Practice Lotus Pose for More Open Hips
Top tier instructors—anytime, anywhere
Explore thousands of classes on demand. Try the Peloton App free for 30 days, no equipment required.
Get the App
Yoga
A Step-By-Step Guide to Practicing Bridge Pose

Yoga
Should You Do Yoga Before or After a Workout?

Yoga
Is Yoga Enough to Build Strength?
Explore More Topics
Level up your inbox.
Subscribe for a weekly dose of fitness, plus the latest promos, launches, and events.
By providing your email address, you agree to receive marketing communications from Peloton.
For more about how we use your information, see our Privacy Policy.