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120 min Endurance Run

120 min Endurance Run

Erstmals ausgestrahlt am

Matt & Susie

Outdoor

Peloton App

Weitere Informationen

Join the 120 min Endurance Run with Matt & Susie for an invigorating outdoor endurance running experience. In this session, you'll start with a 12 minutes warm-up, followed by 107 minutes of running, and finish with a 1 minutes cool down. This class focuses on building your endurance while engaging your calves, hamstrings, and quads. Enjoy electronic music throughout the session to keep you motivated. Perfect for those looking to bank their mileage and push their limits.

Explizit

Untertitel: EN

Mit Musik von

Drake, Ariana Grande, Dua Lipa, Justin Bieber

Wiedergabeliste

  • El Camino

    Lonely Boy

    The Black Keys
  • yes, and?

    yes, and? (edit)

    Ariana Grande
  • Took The Night (J. Worra Extended Mix)

    Took The Night (J. Worra Extended Mix)

    Chelley

Wiedergabeliste

  • El Camino

    Lonely Boy

    The Black Keys
  • yes, and?

    yes, and? (edit)

    Ariana Grande
  • Took The Night (J. Worra Extended Mix)

    Took The Night (J. Worra Extended Mix)

    Chelley
  • Greatest Hits

    The Pretender

    Foo Fighters

Körperaktivität

Body Activity

Hintere Oberschenkelmuskeln

17%
Tertiäre Muskelgruppe

Vordere Oberschenkelmuskeln

17%
Tertiäre Muskelgruppe

Waden

17%
Tertiäre Muskelgruppe

Gesäßmuskeln

13%
Tertiäre Muskelgruppe

Core

11%
Sekundäre Muskelgruppe

Andere

25%
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