15 min 90s Walk
Erstmals ausgestrahlt am
Kirsten Ferguson
Outdoor
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Join Kirsten Ferguson for 15 min 90s Walk, an outdoor music walk that is perfect if you only have 15 minutes. The class kicks off with a 4 minutes warm-up, followed by 10 minutes of focused walking, and concludes with a 1 minutes cool down. Enjoy the rhythm of 90s R&B music as you walk. This class is an excellent way to get moving and enjoy some nostalgic tunes. Don't miss out on this enjoyable workout led by Kirsten.
Untertitel: EN
Mit Musik von
Dru Hill, Mariah Carey, Lauryn Hill, Ms. Lauryn Hill
Wiedergabeliste
Someday
Mariah CareyHow Deep Is Your Love
Dru HillWhere My Girls At
702
Wiedergabeliste
Someday
Mariah CareyHow Deep Is Your Love
Dru HillWhere My Girls At
702Big Bad Mama (Radio Edit) (feat. Dru Hill)
Foxy Brown, Dru Hill
Kursplan
Warm-up
Walking
Cool Down