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15 min Beginner Run

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15 min Beginner Run

Erstmals ausgestrahlt am

Jess King

Outdoor

Peloton App

Weitere Informationen

Join Jess King for the 15 min Beginner Run and hit the ground running. This outdoor endurance running class is designed for beginners and features a pop music soundtrack to keep you motivated. Start with a 3 minutes warm-up, run for 11 minutes, and finish with a 1 minutes cool down. This class is perfect for those looking to get started with running. Jess King will guide you through each step to ensure you have a great experience.

Explizit

Untertitel: EN

Mit Musik von

Dua Lipa, Sia, Daddy Yankee, P!NK

Wiedergabeliste

  • Barbie The Album

    Dance The Night

    Dua Lipa
  • 3D (feat. Jack Harlow)

    3D (feat. Jack Harlow)

    Jung Kook, Jack Harlow
  • BONITA

    BONITA

    Daddy Yankee

Wiedergabeliste

  • Barbie The Album

    Dance The Night

    Dua Lipa
  • 3D (feat. Jack Harlow)

    3D (feat. Jack Harlow)

    Jung Kook, Jack Harlow
  • BONITA

    BONITA

    Daddy Yankee
  • EXHALE (feat. Sia)

    EXHALE (feat. Sia)

    Kenzie, Sia

Kursplan

  • warmup

    Warm-up

    3 min

  • intervals

    Intervalle zwischen Gehen und Laufen

    11 min

  • cooldown

    Cool Down

    1 min

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