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15 min Beginner Run

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15 min Beginner Run

Erstmals ausgestrahlt am

Olivia Amato

Outdoor

Peloton App

Weitere Informationen

Join Olivia Amato for the 15 min Beginner Run, designed for those new to running. This outdoor endurance running class will help you get moving with a pop music playlist to keep you motivated. The class starts with a 2 minutes warm-up, followed by 12 minutes of running, and concludes with a 1 minutes cool down. With a beginner difficulty level, it's a great way to ease into a running routine. Olivia will guide you through each segment, ensuring you stay on track throughout the session.

Untertitel: EN

Mit Musik von

David Guetta, Calvin Harris, Ariana Grande, SZA

Wiedergabeliste

  • Dangerous Woman

    Bad Decisions

    Ariana Grande
  • Diamonds & Dancefloors

    Cold As Ice

    Ava Max
  • Baby Don't Hurt Me

    Baby Don't Hurt Me

    David Guetta, Anne-Marie, Coi Leray

Wiedergabeliste

  • Dangerous Woman

    Bad Decisions

    Ariana Grande
  • Diamonds & Dancefloors

    Cold As Ice

    Ava Max
  • Baby Don't Hurt Me

    Baby Don't Hurt Me

    David Guetta, Anne-Marie, Coi Leray
  • Believe (Galantis Remix) (feat. Goodboys)

    Believe (Galantis Remix) (feat. Goodboys)

    ACRAZE, Galantis, Goodboys

Kursplan

  • warmup

    Warm-up

    2 min

  • running

    Laufen

    12 min

  • cooldown

    Cool Down

    1 min

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