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20 min Advanced Beginner Run

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20 min Advanced Beginner Run

Erstmals ausgestrahlt am

Becs Gentry

Outdoor

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Join Becs Gentry for the 20 min Advanced Beginner Run. This outdoor endurance running class is designed for beginners looking to challenge themselves. Feel the beat with pop music as you start with a 4 minutes warm-up, followed by a 15 minutes run, and finish with a 1 minutes cool down. Becs will guide you through each segment, ensuring you stay motivated and focused. Lace up your shoes and get ready to run with Becs in this engaging session.

Untertitel: EN

Mit Musik von

Beyoncé, Whitney Houston, Paloma Faith, Jolyon Petch

Wiedergabeliste

  • Under My Influence (Deluxe)

    Daydream (Portugal. The Man Remix)

    The Aces
  • Grown Woman

    Grown Woman

    Beyoncé
  • My Love Is Your Love

    It's Not Right But It's Okay

    Whitney Houston

Wiedergabeliste

  • Under My Influence (Deluxe)

    Daydream (Portugal. The Man Remix)

    The Aces
  • Grown Woman

    Grown Woman

    Beyoncé
  • My Love Is Your Love

    It's Not Right But It's Okay

    Whitney Houston
  • Monster (Majestic Remix)

    Monster (Majestic Remix)

    Paloma Faith

Kursplan

  • warmup

    Warm-up

    4 min

  • running

    Laufen

    15 min

  • cooldown

    Cool Down

    1 min

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