
Einfach
20 min HIIT Run
Erstmals ausgestrahlt am
Becs Gentry
Outdoor
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Join Becs Gentry for the 20 min HIIT Run. This beginner-level class will have you hitting the ground running with a structured workout. Start with a 7 minutes warm-up, followed by a 12 minutes run, and finish with a 1 minutes cool down. The class is designed as an outdoor intervals running session and features pop music to keep you motivated. Lace up and get ready to run with Becs!
Untertitel: EN
Mit Musik von
Calvin Harris, Oliver Heldens, Nile Rodgers, Armand Van Helden
Wiedergabeliste
The Unicorns (Danny Dove & Offset Extended) (feat. Irene)
Pink Elephant, IreneHeart of Stone (Luca Debonaire Remix)
France Joli, Joel DickinsonDon't Stop Movin' (Radio Mix)
Livin' Joy, A. Manetta
Wiedergabeliste
The Unicorns (Danny Dove & Offset Extended) (feat. Irene)
Pink Elephant, IreneHeart of Stone (Luca Debonaire Remix)
France Joli, Joel DickinsonDon't Stop Movin' (Radio Mix)
Livin' Joy, A. ManettaThe Fire (MK Remix)
Kideko, Armand Van Helden
Kursplan
Warm-up
Laufen
Cool Down