
Einfach
20 min HIIT Run
Erstmals ausgestrahlt am
Jeffrey McEachern
Outdoor
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Join Jeffrey McEachern for the 20 min HIIT Run, designed for beginners. This outdoor intervals running class will help you break a sweat with a mix of running intervals. The session starts with a 3.5 minutes warm-up, followed by 15.5 minutes of running intervals, and concludes with a 1 minutes cool down. The class features electronic music to keep you motivated throughout. This beginner-level class is perfect for those looking to get started with high-intensity interval training.
Mit Musik von
RÜFÜS DU SOL, Alesso, Tove Lo, CamelPhat
Wiedergabeliste
Now That I Found You
Carly Rae JepsenDeep in the Bottom - of Africa
Monique Bingham, Black CoffeeCola (Mixed)
CamelPhat, Elderbrook
Wiedergabeliste
Now That I Found You
Carly Rae JepsenDeep in the Bottom - of Africa
Monique Bingham, Black CoffeeCola (Mixed)
CamelPhat, ElderbrookInnerbloom What So Not Remix
RÜFÜS DU SOL
Kursplan
Warm-up
Laufen
Cool Down