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20 min HIIT Run

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20 min HIIT Run

Erstmals ausgestrahlt am

Jeffrey McEachern

Outdoor

Peloton App

Weitere Informationen

Join Jeffrey McEachern for 20 min HIIT Run, a beginner-friendly outdoor intervals running class. This 20 minutes session starts with a 6 minutes warm-up to get you ready. You will then engage in 13 minutes of running intervals. The class concludes with a 1 minutes cool down. Enjoy pop music throughout your workout.

Mit Musik von

Sia, Justin Timberlake, Ludacris, Katy Perry

Wiedergabeliste

  • The Dutchess (Deluxe Edition)

    Glamorous (feat. Ludacris)

    Fergie, Ludacris
  • One Of The Boys

    Waking Up In Vegas

    Katy Perry
  • FutureSex/LoveSounds

    Summer Love

    Justin Timberlake

Wiedergabeliste

  • The Dutchess (Deluxe Edition)

    Glamorous (feat. Ludacris)

    Fergie, Ludacris
  • One Of The Boys

    Waking Up In Vegas

    Katy Perry
  • FutureSex/LoveSounds

    Summer Love

    Justin Timberlake
  • Survivor

    Survivor

    Destiny's Child

Kursplan

  • warmup

    Warm-up

    6 min

  • running

    Laufen

    13 min

  • cooldown

    Cool Down

    1 min

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