Direkt zum Inhalt
20 min HIIT Run

Einfach

20 min HIIT Run

Erstmals ausgestrahlt am

Kirsten Ferguson

Outdoor

Peloton App

Weitere Informationen

Join Kirsten Ferguson for the 20 min HIIT Run. This beginner-level class will have you hitting the ground running with a structured workout. You'll start with a 5.5 minutes warm-up, followed by 13.5 minutes of running intervals, and finish with a 1 minutes cool down. It's an outdoor intervals running class designed to keep you engaged throughout. Lace up your shoes and get ready to run with Kirsten.

Untertitel: EN

Mit Musik von

Rick Ross, DJ Snake, Diplo, Skrillex

Wiedergabeliste

  • Welcome to the Party (feat. Zhavia)

    Welcome to the Party (feat. Zhavia)

    Diplo, French Montana, Lil Pump, Zhavia Ward, Zhavia
  • Shang-Chi and The Legend of The Ten Rings: The Album

    Run It

    DJ Snake, Rick Ross, Rich Brian
  • Carte Blanche (Deluxe)

    Magenta Riddim

    DJ Snake

Wiedergabeliste

  • Welcome to the Party (feat. Zhavia)

    Welcome to the Party (feat. Zhavia)

    Diplo, French Montana, Lil Pump, Zhavia Ward, Zhavia
  • Shang-Chi and The Legend of The Ten Rings: The Album

    Run It

    DJ Snake, Rick Ross, Rich Brian
  • Carte Blanche (Deluxe)

    Magenta Riddim

    DJ Snake
  • Suicide Squad: The Album

    Purple Lamborghini

    Skrillex, Rick Ross

Kursplan

  • warmup

    Warm-up

    6 min

  • running

    Laufen

    14 min

  • cooldown

    Cool Down

    1 min

app banner

Zugang zu Kraft, Yoga und mehr in der Peloton App

Kostenlos testen