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20 min HIIT Run

20 min HIIT Run

Erstmals ausgestrahlt am

Marcel Dinkins

Outdoor

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Join Marcel Dinkins for the 20 min HIIT Run and work up a sweat. This outdoor intervals running class includes a 7 min warm up, followed by 12 mins of running intervals, and concludes with a 1 min cool down. Set to hip-hop/rap music, this class is designed to keep you motivated throughout. Marcel will guide you through each segment, ensuring you stay on track. Whether you're looking to improve your running or just enjoy a structured workout, this class is for you.

Explizit

Untertitel: EN

Mit Musik von

Latto, Cardi B, Doja Cat, Megan Thee Stallion

Wiedergabeliste

  • Anyways, Life's Great...

    F.N.F (Let's Go)

    Hitkidd, GloRilla
  • Booty (feat. Latto)

    Booty (feat. Latto)

    Saucy Santana, Latto
  • CLONES

    CLONES

    Tierra Whack

Wiedergabeliste

  • Anyways, Life's Great...

    F.N.F (Let's Go)

    Hitkidd, GloRilla
  • Booty (feat. Latto)

    Booty (feat. Latto)

    Saucy Santana, Latto
  • CLONES

    CLONES

    Tierra Whack
  • Art Royalty

    Thug It Out

    TT The Artist

Kursplan

  • warmup

    Warm-up

    7 min

  • running

    Laufen

    12 min

  • cooldown

    Cool Down

    1 min

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