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20 min HIIT Run

Mittel

20 min HIIT Run

Erstmals ausgestrahlt am

Olivia Amato

Outdoor

Peloton App

Weitere Informationen

Join Olivia Amato for the 20 min HIIT Run. This intermediate outdoor intervals running class will have you hitting the ground running. You will start with a 3 minutes warm-up, followed by 16 minutes of running, and finish with a 1 minutes cool down. Olivia will guide you through each segment to keep you on track. Lace up your shoes and get ready for a structured, invigorating run.

Untertitel: EN

Mit Musik von

Calvin Harris, Ariana Grande, Justin Bieber, Taylor Swift

Wiedergabeliste

  • Dangerous Woman

    Into You

    Ariana Grande
  • Undo My Heart

    Undo My Heart

    Karen Harding, Digital Farm Animals
  • Chemical (Remixes)

    Chemical

    MK

Wiedergabeliste

  • Dangerous Woman

    Into You

    Ariana Grande
  • Undo My Heart

    Undo My Heart

    Karen Harding, Digital Farm Animals
  • Chemical (Remixes)

    Chemical

    MK
  • Everybody's Free (feat. David Anthony)

    Everybody's Free (Radio Edit) (feat. David Anthony)

    Rozalla, David Anthony

Kursplan

  • warmup

    Warm-up

    3 min

  • running

    Laufen

    16 min

  • cooldown

    Cool Down

    1 min

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