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20 min Intervals Run

20 min Intervals Run

Erstmals ausgestrahlt am

Becs Gentry

Outdoor

Peloton App

Weitere Informationen

Join Becs Gentry for the 20 min Intervals Run, an outdoor intervals running class. Hit the ground running in this intervals run with Becs. The class starts with a 3 minutes warm-up, followed by 16 minutes of running, and concludes with a 1 minutes cool down. Enjoy a pop music playlist to keep you motivated throughout the session. This class is designed to help you improve your running endurance and speed.

Untertitel: EN

Mit Musik von

Marshmello, Latto, Tyla, Barry Can't Swim

Wiedergabeliste

  • In Arms

    In Arms

    Ferreck Dawn, Robosonic
  • Seven (feat. Latto)

    Seven (feat. Latto) (Instrumental)

    Jung Kook, Latto
  • G.R.L.

    Show Me What You Got

    G.R.L.

Wiedergabeliste

  • In Arms

    In Arms

    Ferreck Dawn, Robosonic
  • Seven (feat. Latto)

    Seven (feat. Latto) (Instrumental)

    Jung Kook, Latto
  • G.R.L.

    Show Me What You Got

    G.R.L.
  • Water

    Water

    Tyla, Marshmello

Kursplan

  • warmup

    Warm-up

    3 min

  • running

    Laufen

    16 min

  • cooldown

    Cool Down

    1 min

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