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20 min Intervals Run

20 min Intervals Run

Erstmals ausgestrahlt am

Becs Gentry

Outdoor

Peloton App

Weitere Informationen

Join Becs Gentry for the 20 min Intervals Run, an outdoor intervals running class designed to keep you moving. Becs will guide you through a structured workout that starts with a 4 minutes warm-up, followed by 15 minutes of running intervals, and ends with a 1 minutes cool down. This class features a pop music playlist to keep you motivated throughout the session. Whether you're looking to improve your running technique or just enjoy a structured run, this class has you covered. Lace up your shoes and get ready to run with Becs!

Untertitel: EN

Mit Musik von

David Guetta, Justin Bieber, Sia, Disclosure

Wiedergabeliste

  • music

    Don't Call Me Up

    Mabel
  • Volcano

    Candle Flame

    Jungle, Erick the Architect
  • Attention (with Justin Bieber) [Disclosure Remix]

    Attention (with Justin Bieber) [Disclosure Remix] (feat. Justin Bieber)

    Omah Lay, Disclosure, Justin Bieber

Wiedergabeliste

  • music

    Don't Call Me Up

    Mabel
  • Volcano

    Candle Flame

    Jungle, Erick the Architect
  • Attention (with Justin Bieber) [Disclosure Remix]

    Attention (with Justin Bieber) [Disclosure Remix] (feat. Justin Bieber)

    Omah Lay, Disclosure, Justin Bieber
  • Tension (Deluxe)

    Things We Do For Love

    Kylie Minogue

Kursplan

  • warmup

    Warm-up

    4 min

  • running

    Laufen

    15 min

  • cooldown

    Cool Down

    1 min

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