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20 min Intervals Run

20 min Intervals Run

Erstmals ausgestrahlt am

Becs Gentry

Outdoor

Peloton App

Weitere Informationen

Join Becs Gentry for 20 min Intervals Run, an outdoor intervals running class designed to keep you moving. Becs will guide you through each step, starting with a 4 minutes warm-up. You'll then engage in 15 minutes of running intervals, pushing your limits. The class concludes with a 1 minutes cool down. Perfect for those looking to mix up their running routine with structured intervals.

Untertitel: DE, EN

Mit Musik von

David Guetta, Justin Bieber, Sia, Disclosure

Wiedergabeliste

  • Ivy To Roses (Mixtape)

    Don't Call Me Up

    Mabel
  • Volcano

    Candle Flame

    Jungle, Erick the Architect
  • Attention (with Justin Bieber) [Disclosure Remix]

    Attention (with Justin Bieber) [Disclosure Remix] (feat. Justin Bieber)

    Omah Lay, Disclosure, Justin Bieber

Wiedergabeliste

  • Ivy To Roses (Mixtape)

    Don't Call Me Up

    Mabel
  • Volcano

    Candle Flame

    Jungle, Erick the Architect
  • Attention (with Justin Bieber) [Disclosure Remix]

    Attention (with Justin Bieber) [Disclosure Remix] (feat. Justin Bieber)

    Omah Lay, Disclosure, Justin Bieber
  • Tension (Deluxe)

    Things We Do For Love

    Kylie Minogue

Kursplan

  • warmup

    Warm-up

    4 min

  • running

    Laufen

    15 min

  • cooldown

    Cool Down

    1 min

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