20 min Intervals Run
Erstmals ausgestrahlt am
Robin Arzón
Outdoor
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Join Robin Arzón for a 20 min Intervals Run. This outdoor intervals running class starts with a 3 minutes warm-up, followed by 16 minutes of running intervals, and concludes with a 1 minutes cool down. Robin will guide you through each step, ensuring you stay on track throughout the session. This class is a great way to incorporate interval training into your routine. Don't miss out on this efficient workout led by Robin.
Explizit
Untertitel: DE, EN
Mit Musik von
Ariana Grande, Britney Spears, Kelly Clarkson, Mariah Carey
Wiedergabeliste
Confident (Rock Version)
Demi LovatoDancing On My Own
RobynStronger
Britney Spears
Wiedergabeliste
Confident (Rock Version)
Demi LovatoDancing On My Own
RobynStronger
Britney SpearsSurvivor
Destiny's Child
Kursplan
Warm-up
Laufen
Cool Down