20 min Power Walk
Erstmals ausgestrahlt am
Joslyn Thompson Rule
Outdoor
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Join Joslyn Thompson Rule for the 20 min Power Walk, an outdoor power walking class designed to get you moving. This session begins with a 3 min warm up, followed by 16 mins of walking to a pop playlist curated by Joslyn. The class concludes with a 1 min cool down. Enjoy the rhythm of the music as you walk and make the most of this 20 minutes session. Whether you're looking to add some activity to your day or just enjoy a walk with great music, this class is a perfect choice.
Untertitel: EN
Mit Musik von
Cher, Tina Turner, Cyndi Lauper, Gloria Gaynor
Wiedergabeliste
Love And Affection
Joan ArmatradingYou Can't Hurry Love
The SupremesLet's Stay Together (2015 Remaster)
Tina Turner
Wiedergabeliste
Love And Affection
Joan ArmatradingYou Can't Hurry Love
The SupremesLet's Stay Together (2015 Remaster)
Tina TurnerI Will Survive
Gloria Gaynor
Kursplan
Warm-up
Walking
Cool Down