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20 min Power Walk

20 min Power Walk

Erstmals ausgestrahlt am

Joslyn Thompson Rule

Outdoor

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Join Joslyn Thompson Rule for the 20 min Power Walk, an outdoor power walking class designed to get you moving. This session begins with a 3 min warm up, followed by 16 mins of walking to a pop playlist curated by Joslyn. The class concludes with a 1 min cool down. Enjoy the rhythm of the music as you walk and make the most of this 20 minutes session. Whether you're looking to add some activity to your day or just enjoy a walk with great music, this class is a perfect choice.

Untertitel: EN

Mit Musik von

Cher, Tina Turner, Cyndi Lauper, Gloria Gaynor

Wiedergabeliste

  • Joan Armatrading

    Love And Affection

    Joan Armatrading
  • 20th Century Masters: The Millennium Collection: Best Of Diana Ross & The Supremes

    You Can't Hurry Love

    The Supremes
  • Private Dancer

    Let's Stay Together (2015 Remaster)

    Tina Turner

Wiedergabeliste

  • Joan Armatrading

    Love And Affection

    Joan Armatrading
  • 20th Century Masters: The Millennium Collection: Best Of Diana Ross & The Supremes

    You Can't Hurry Love

    The Supremes
  • Private Dancer

    Let's Stay Together (2015 Remaster)

    Tina Turner
  • Love Tracks

    I Will Survive

    Gloria Gaynor

Kursplan

  • warmup

    Warm-up

    3 min

  • walking

    Walking

    16 min

  • cooldown

    Cool Down

    1 min

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