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20 min Recovery Run

20 min Recovery Run

Erstmals ausgestrahlt am

Becs Gentry

Outdoor

Peloton App

Weitere Informationen

Join Becs Gentry for the 20 min Recovery Run and work up a sweat. This outdoor endurance running class begins with a 4 minutes warm-up, followed by 15 minutes of running intervals, and concludes with a 1 minutes cool down. The class is designed to help you recover while still challenging your endurance. With Becs guiding you through each segment, you'll stay motivated and engaged throughout the session. Lace up your running shoes and get ready to hit the pavement with Becs.

Untertitel: EN

Mit Musik von

Alanis Morissette, En Vogue, Faith Evans, Seal

Wiedergabeliste

  • EV3

    Don't Let Go (Love)

    En Vogue
  • Jagged Little Pill

    Ironic

    Alanis Morissette
  • Bad Boy Greatest Hits Vol. 1

    You Used to Love Me (Greatest Hits Version)

    Faith Evans

Wiedergabeliste

  • EV3

    Don't Let Go (Love)

    En Vogue
  • Jagged Little Pill

    Ironic

    Alanis Morissette
  • Bad Boy Greatest Hits Vol. 1

    You Used to Love Me (Greatest Hits Version)

    Faith Evans
  • First Band On The Moon (Remastered)

    Lovefool

    The Cardigans

Kursplan

  • warmup

    Warm-up

    4 min

  • running

    Laufen

    15 min

  • cooldown

    Cool Down

    1 min

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