20 min Recovery Run
Erstmals ausgestrahlt am
Matt Wilpers
Outdoor
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Join Matt Wilpers for the 20 min Recovery Run. This outdoor endurance running class features a 2.5 minutes warm-up, followed by 16.5 minutes of running intervals, and concludes with a 1 minutes cool down. Throughout the session, you'll be accompanied by electronic music to keep you motivated. Matt will guide you through each step of the way. Lace up your shoes and get ready to run!
Untertitel: EN
Mit Musik von
Sam Smith, Burna Boy, Rema, Kevin McKay
Wiedergabeliste
Dumebi (Vandalized Edit)
Rema, Jarreau VandalAin't Nobody
Erik HagletonWalking Away
Loods
Wiedergabeliste
Dumebi (Vandalized Edit)
Rema, Jarreau VandalAin't Nobody
Erik HagletonWalking Away
LoodsCrazy (feat. Vernon)
Alex D'Rosso, Charming Horses, Rufus Palma, Vernon
Kursplan
Warm-up
Laufen
Cool Down