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20 min Recovery Run

20 min Recovery Run

Erstmals ausgestrahlt am

Susie Chan

Outdoor

Peloton App

Weitere Informationen

Join Susie Chan for the 20 min Recovery Run, an outdoor endurance running session designed to help you stay strong. This class includes a 3.5 minutes warm-up, followed by a 15.5 minutes run, and concludes with a 1 minutes cool down. The music genre in this class is pop, providing a lively backdrop for your run. This session is ideal for those looking to maintain their running routine with a focus on recovery. Lace-up and get ready to run with Susie Chan!

Untertitel: EN

Mit Musik von

Calvin Harris, Justin Timberlake, U2, Pharrell Williams

Wiedergabeliste

  • Sun Is Shining Remixes

    Sun Is Shining De Luxe Edit

    Funkstar de Luxe
  • Funk Wav Bounces Vol. 2

    Stay With Me

    Calvin Harris, Justin Timberlake, Halsey, Pharrell Williams
  • Rearrange

    Rearrange

    Miles Kane

Wiedergabeliste

  • Sun Is Shining Remixes

    Sun Is Shining De Luxe Edit

    Funkstar de Luxe
  • Funk Wav Bounces Vol. 2

    Stay With Me

    Calvin Harris, Justin Timberlake, Halsey, Pharrell Williams
  • Rearrange

    Rearrange

    Miles Kane
  • The Best Of 1990-2000 & B-Sides

    The Fly

    U2

Kursplan

  • warmup

    Warm-up

    4 min

  • running

    Laufen

    16 min

  • cooldown

    Cool Down

    1 min

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