20 min Recovery Run
Erstmals ausgestrahlt am
Tobias Heinze
Outdoor
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Join Tobias Heinze for the 20 min Recovery Run, an outdoor endurance running class. Feel the beat as you run to a pop playlist curated by Tobias. The session starts with a 3.5 minutes warm-up, followed by 15.5 minutes of running, and wraps up with a 1 minutes cool-down. This class is designed to help you recover while enjoying the rhythm of pop music. Lace up your shoes and get ready to run with Tobias.
Explizit
Mit Musik von
Lady Gaga, Taylor Swift, Birdy, Lewis Capaldi
Wiedergabeliste
Shallow
Lady Gaga, Bradley CooperKarma
Taylor SwiftMillion Reasons
Lady Gaga
Wiedergabeliste
Shallow
Lady Gaga, Bradley CooperKarma
Taylor SwiftMillion Reasons
Lady GagaSomeone You Loved
Lewis Capaldi
Kursplan
Warm-up
Laufen
Cool Down