20 min Walk + Run
Erstmals ausgestrahlt am
Marcel Dinkins
Outdoor
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Join Marcel Dinkins for the 20 min Walk + Run class. This outdoor walk + run session includes a 5 minutes walking warm-up, followed by 14 minutes of alternating between walking and running, and concludes with a 1 minutes cool down. The class features an R&B music genre to keep you motivated throughout. Experience the perfect blend of walking and running in this 20 minutes workout. Marcel will guide you through each segment to ensure you get the most out of your time.
Explizit
Untertitel: EN
Mit Musik von
Teyana Taylor, Calvin Harris, The Weeknd, Lauryn Hill
Wiedergabeliste
What You Know Bout Love
Pop SmokeLove
Keyshia ColeRose In Harlem
Teyana Taylor
Wiedergabeliste
What You Know Bout Love
Pop SmokeLove
Keyshia ColeRose In Harlem
Teyana TaylorSo Gone
Monica
Kursplan
Warm-up
Intervalle zwischen Gehen und Laufen
Cool Down