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30 min 90s Run

30 min 90s Run

Erstmals ausgestrahlt am

Susie Chan

Outdoor

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30 min 90s Run is an outdoor music run led by Susie Chan. Take it back to the 90s with Susie. The class begins with a 5 minutes warm-up, followed by a 24 minutes run, and concludes with a 1 minutes cool down. Enjoy pop music throughout the session. This class is 30 minutes long.

Untertitel: EN

Mit Musik von

Usher, Spice Girls, Backstreet Boys, Jamiroquai

Wiedergabeliste

  • It's Alright (Remixes)

    It's Alright (The Guvnor Mix)

    East 17
  • Millennium

    Larger Than Life

    Backstreet Boys
  • Greatest Hits

    Stop

    Spice Girls

Wiedergabeliste

  • It's Alright (Remixes)

    It's Alright (The Guvnor Mix)

    East 17
  • Millennium

    Larger Than Life

    Backstreet Boys
  • Greatest Hits

    Stop

    Spice Girls
  • Enrique

    Rhythm Divine

    Enrique Iglesias

Kursplan

  • warmup

    Warm-up

    5 min

  • running

    Laufen

    24 min

  • cooldown

    Cool Down

    1 min

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