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30 min Endurance Run

30 min Endurance Run

Erstmals ausgestrahlt am

Selena Samuela

Outdoor

Peloton App

Weitere Informationen

Join Selena Samuela for the 30 min Endurance Run. This outdoor endurance running class will have you hitting the ground running. Start with a 4 minutes warm-up, followed by a 25 minutes run, and conclude with a 1 minutes cool down. Enjoy the rhythm of alternative music as you push through this session. Perfect for those looking to build stamina and endurance.

Untertitel: EN

Mit Musik von

RÜFÜS DU SOL, Tove Lo, Lana Del Rey, Anderson .Paak

Wiedergabeliste

  • The 1975

    Chocolate

    The 1975
  • Coast (Acoustic) (feat. Anderson .Paak)

    Coast (Acoustic) (feat. Anderson .Paak)

    Hailee Steinfeld, Anderson .Paak
  • Rave & Roses

    Calm Down

    Rema

Wiedergabeliste

  • The 1975

    Chocolate

    The 1975
  • Coast (Acoustic) (feat. Anderson .Paak)

    Coast (Acoustic) (feat. Anderson .Paak)

    Hailee Steinfeld, Anderson .Paak
  • Rave & Roses

    Calm Down

    Rema
  • 95

    MAD GAAL

    BEAM

Kursplan

  • warmup

    Warm-up

    4 min

  • running

    Laufen

    25 min

  • cooldown

    Cool Down

    1 min

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