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30 min HIIT Run

30 min HIIT Run

Erstmals ausgestrahlt am

Jess Sims

Outdoor

Peloton App

Weitere Informationen

Join Jess Sims for the 30 min HIIT Run, designed to get you moving with high-intensity interval training. This outdoor intervals running class starts with a 4 minutes warm-up, followed by 25 minutes of running, and ends with a 1 minutes cool down. You'll enjoy hip-hop/rap music throughout the session, keeping you motivated and energized. Jess's expert guidance will help you make the most of every minute. Lace up and get ready to run!

Untertitel: EN

Mit Musik von

David Guetta, Beyoncé, J Balvin, Pharrell Williams

Wiedergabeliste

  • Gecko (Overdrive) [Remix Bundle]

    Gecko (Overdrive) [DJ S.K.T Remix]

    Oliver Heldens, Becky Hill
  • Freedom

    Freedom

    Pharrell Williams
  • TRANSLATION

    RITMO (Bad Boys For Life)

    Black Eyed Peas, J Balvin

Wiedergabeliste

  • Gecko (Overdrive) [Remix Bundle]

    Gecko (Overdrive) [DJ S.K.T Remix]

    Oliver Heldens, Becky Hill
  • Freedom

    Freedom

    Pharrell Williams
  • TRANSLATION

    RITMO (Bad Boys For Life)

    Black Eyed Peas, J Balvin
  • Full Moon

    What About Us?

    Brandy

Kursplan

  • warmup

    Warm-up

    4 min

  • running

    Laufen

    25 min

  • cooldown

    Cool Down

    1 min

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