30 min HIIT Run
Erstmals ausgestrahlt am
Marcel Dinkins
Outdoor
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Join Marcel Dinkins for the 30 min HIIT Run, an outdoor intervals running class designed to keep you moving. This session begins with a 6 minutes warm-up, followed by 23 minutes of running, and concludes with a 1 minutes cool down. The class features a hip-hop/rap playlist to keep you motivated throughout. Marcel will guide you through each segment, ensuring a structured and effective workout. Get ready to hit the ground running with this dynamic class.
Explizit
Untertitel: EN
Mit Musik von
Kendrick Lamar, Lil Jon, Jax Jones, MNEK
Wiedergabeliste
Type of Way
Rich Homie QuanMama Said Knock You Out
LL COOL JNO SIR (FREESTYLE)
Bree Runway
Wiedergabeliste
Type of Way
Rich Homie QuanMama Said Knock You Out
LL COOL JNO SIR (FREESTYLE)
Bree RunwayGimme That Boom
Skindred
Kursplan
Warm-up
Laufen
Cool Down