Einfach
30 min Intervals Run
Erstmals ausgestrahlt am
Olivia Amato
Outdoor
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Join Olivia Amato for a 30 min Intervals Run. This outdoor intervals running class is designed for beginners. Olivia will guide you through every step with a 4 min warm-up, followed by 25 mins of running intervals, and finishing with a 1 min cool down. The class is ideal for those looking to get started with interval running. Lace up your shoes and get ready to run with Olivia.
Untertitel: EN
Mit Musik von
Ariana Grande, Beyoncé, Pitbull, Post Malone
Wiedergabeliste
Shake It Out
Florence + The MachineCountdown
BeyoncéInto You
Ariana Grande
Wiedergabeliste
Shake It Out
Florence + The MachineCountdown
BeyoncéInto You
Ariana GrandeLove Me Like You Do (From "Fifty Shades Of Grey")
Ellie Goulding
Kursplan
Warm-up
Laufen
Cool Down