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30 min Juneteenth Run

30 min Juneteenth Run

Erstmals ausgestrahlt am

Marcel Dinkins

Outdoor

Peloton App

Weitere Informationen

Join Marcel Dinkins for the 30 min Juneteenth Run, an outdoor theme run celebrating the beauty of the black experience. This 30 minutes class features pop music to keep you motivated throughout. The session focuses on working your hamstrings, quads, and glutes. Marcel will guide you through this special run, making it a memorable experience. Lace up and join the celebration!

Explizit

Untertitel: EN

Mit Musik von

Beyoncé, Mary J. Blige, Marvin Gaye, Tina Turner

Wiedergabeliste

  • HOMECOMING: THE LIVE ALBUM

    Before I Let Go (Homecoming Live Bonus Track)

    Beyoncé
  • The Master 1961-1984

    Mercy Mercy Me (The Ecology)

    Marvin Gaye
  • Tical (Deluxe Edition)

    I'll Be There For You / You're All I Need To Get By (feat. Mary J. Blige)

    Method Man, Mary J. Blige

Wiedergabeliste

  • HOMECOMING: THE LIVE ALBUM

    Before I Let Go (Homecoming Live Bonus Track)

    Beyoncé
  • The Master 1961-1984

    Mercy Mercy Me (The Ecology)

    Marvin Gaye
  • Tical (Deluxe Edition)

    I'll Be There For You / You're All I Need To Get By (feat. Mary J. Blige)

    Method Man, Mary J. Blige
  • Greatest Hits

    Keep Ya Head Up

    2Pac

Kursplan

  • warmup

    Warm-up

    3 Bewegungen

    6 min

  • running

    Laufen

    23 min

  • cooldown

    Cool Down

    1 Bewegung

    1 min

Körperaktivität

Body Activity

Hintere Oberschenkelmuskeln

17%
Tertiäre Muskelgruppe

Vordere Oberschenkelmuskeln

17%
Tertiäre Muskelgruppe

Gesäßmuskeln

15%
Tertiäre Muskelgruppe

Waden

13%
Tertiäre Muskelgruppe

Core

11%
Sekundäre Muskelgruppe

Andere

27%
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