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30 min Mother's Day Walk + Run

30 min Mother's Day Walk + Run

Erstmals ausgestrahlt am

Kirsten Ferguson

Outdoor

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30 min Mother's Day Walk + Run is an outdoor theme walk led by Kirsten Ferguson. Join Kirsten for a special Mother's Day-themed walk + run celebrating moms who make the world go round! The class features pop music to keep you motivated throughout the 30 minutes session. This class is a perfect way to celebrate and honor mothers while enjoying a refreshing outdoor workout. Don't miss this unique opportunity to walk and run with Kirsten.

Untertitel: EN

Mit Musik von

Alicia Keys, Beyoncé, Common, 2Pac

Wiedergabeliste

  • Evolution

    A Song For Mama

    Boyz II Men
  • Me Against The World

    Dear Mama

    2Pac
  • ALICIA

    Good Job

    Alicia Keys

Wiedergabeliste

  • Evolution

    A Song For Mama

    Boyz II Men
  • Me Against The World

    Dear Mama

    2Pac
  • ALICIA

    Good Job

    Alicia Keys
  • A Beautiful Revolution (Pt 1)

    Don't Forget Who You Are

    Common, PJ

Kursplan

  • warmup

    Warm-up

    5 min

  • intervals

    Intervalle zwischen Gehen und Laufen

    24 min

  • cooldown

    Cool Down

    1 min

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