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30 min Pop Walk

30 min Pop Walk

Erstmals ausgestrahlt am

Joslyn Thompson Rule

Outdoor

Peloton App

Weitere Informationen

The 30 min Pop Walk with Joslyn Thompson Rule is the perfect workout if you only have 30 minutes. This outdoor music walk starts with a 3 minutes warm-up, followed by 26 minutes of walking, and concludes with a 1 minutes cool down. The class features pop music to keep you motivated throughout. Join Joslyn for this efficient and enjoyable walking workout.

Untertitel: EN

Mit Musik von

Beyoncé, Janet Jackson, Christina Aguilera, Little Mix

Wiedergabeliste

  • Christina Aguilera (Expanded Edition)

    Come On Over (All I Want Is You)

    Christina Aguilera
  • Greatest Hits

    Straight Up

    Paula Abdul
  • I AM...SASHA FIERCE

    Sweet Dreams

    Beyoncé

Wiedergabeliste

  • Christina Aguilera (Expanded Edition)

    Come On Over (All I Want Is You)

    Christina Aguilera
  • Greatest Hits

    Straight Up

    Paula Abdul
  • I AM...SASHA FIERCE

    Sweet Dreams

    Beyoncé
  • Hollaback Girl

    Hollaback Girl

    Gwen Stefani

Kursplan

  • warmup

    Warm-up

    3 min

  • walking

    Walking

    26 min

  • cooldown

    Cool Down

    1 min

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