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30 min Progression Run

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30 min Progression Run

Erstmals ausgestrahlt am

Becs Gentry

Outdoor

Peloton App

Weitere Informationen

Join Becs Gentry for 30 min Progression Run, an outdoor speed training class designed for beginners. Becs will guide you through every step as you start with a 5 minutes warm-up. The main segment consists of 24 minutes of running intervals. Conclude the session with a 1 minutes cool down. This class is perfect for those looking to improve their running skills with expert guidance.

Explizit

Untertitel: EN

Mit Musik von

Beyoncé, Sia, Diplo, Tiësto

Wiedergabeliste

  • Some Kinda Wonderful

    Some Kinda Wonderful

    Betty Who
  • Fantasy

    Stay Forever (feat. STRFKR)

    Whethan, STRFKR
  • God Is A Dancer

    God Is A Dancer

    Tiësto, Mabel

Wiedergabeliste

  • Some Kinda Wonderful

    Some Kinda Wonderful

    Betty Who
  • Fantasy

    Stay Forever (feat. STRFKR)

    Whethan, STRFKR
  • God Is A Dancer

    God Is A Dancer

    Tiësto, Mabel
  • Ceremonials

    Shake It Out

    Florence + The Machine

Kursplan

  • warmup

    Warm-up

    5 min

  • running

    Laufen

    24 min

  • cooldown

    Cool Down

    1 min

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