30 min Walk + Run
Erstmals ausgestrahlt am
Marcel Maurer
Outdoor
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Join Marcel Maurer for the 30 min Walk + Run, an outdoor walk and run class designed to maximize your training. This session includes a 4 minutes warm-up to get you started, followed by 25 minutes of walking and running, and ends with a 1 minutes cool down. The class is set to pop music, keeping you motivated throughout. Perfect for those looking to enjoy an outdoor workout while mixing walking and running. Don't miss out on this energizing experience with Marcel.
Explizit
Mit Musik von
Siine, Basixx, BLAEKER, Jaslyn Edgar
Wiedergabeliste
Better Came Along
Siine, Danny SheaBlack Lies
Daniel KadawathaC'est La Vie
Frank Moody, Siine
Wiedergabeliste
Better Came Along
Siine, Danny SheaBlack Lies
Daniel KadawathaC'est La Vie
Frank Moody, SiineFaster Car
Loving Caliber
Kursplan
Warm-up
Intervalle zwischen Gehen und Laufen
Cool Down