45 min Endurance Run
Erstmals ausgestrahlt am
Becs Gentry
Outdoor
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Join Becs Gentry for the 45 min Endurance Run. This outdoor endurance running class will have you working up a sweat as you start with a 6 min warm-up. The main segment consists of 38 mins of running intervals, providing a structured workout. The class concludes with a 1 min cool down. Enjoy electronic music throughout the session to keep you motivated.
Explizit
Untertitel: EN
Mit Musik von
Dua Lipa, Justin Bieber, Sia, Sean Paul
Wiedergabeliste
Dirty
RemaLa Bebe (Remix)
Yng Lvcas, Peso PlumaLink Up (Spider-Verse Remix (Spider-Man: Across the Spider-Verse )) (feat. BEAM & Toian)
Metro Boomin, Don Toliver, Wizkid, BEAM, Toian
Wiedergabeliste
Dirty
RemaLa Bebe (Remix)
Yng Lvcas, Peso PlumaLink Up (Spider-Verse Remix (Spider-Man: Across the Spider-Verse )) (feat. BEAM & Toian)
Metro Boomin, Don Toliver, Wizkid, BEAM, ToianMuddy Feet (feat. Sia)
Miley Cyrus, Sia
Kursplan
Warm-up
Laufen
Cool Down