45 min Intervals Run
Erstmals ausgestrahlt am
Matt Wilpers
Outdoor
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Join Matt Wilpers for the 45 min Intervals Run, an engaging outdoor intervals running session. Matt will guide you through every step, starting with a 9 minutes warm-up. The main segment consists of 35 minutes of running intervals designed to challenge and improve your endurance. The class concludes with a 1 minutes cool down to help you recover. This class is perfect for those looking to incorporate structured interval training into their routine.
Untertitel: DE, EN
Mit Musik von
Ed Sheeran, Sean Paul, Fall Out Boy, Pitbull
Wiedergabeliste
Dreamin (feat. blackbear)
blackbear, The ScoreMillion Dollar Baby (COASTR. Remix)
Ava MaxGangsta Boo
Ice Spice, Lil Tjay
Wiedergabeliste
Dreamin (feat. blackbear)
blackbear, The ScoreMillion Dollar Baby (COASTR. Remix)
Ava MaxGangsta Boo
Ice Spice, Lil TjayLove From The Other Side
Fall Out Boy
Kursplan
Warm-up
Laufen
Cool Down