Direkt zum Inhalt
45 min Intervals Run

45 min Intervals Run

Erstmals ausgestrahlt am

Matt Wilpers

Outdoor

Peloton App

Weitere Informationen

Join Matt Wilpers for the 45 min Intervals Run, an engaging outdoor intervals running session. Matt will guide you through every step, starting with a 9 minutes warm-up. The main segment consists of 35 minutes of running intervals designed to challenge and improve your endurance. The class concludes with a 1 minutes cool down to help you recover. This class is perfect for those looking to incorporate structured interval training into their routine.

Untertitel: DE, EN

Mit Musik von

Ed Sheeran, Sean Paul, Fall Out Boy, Pitbull

Wiedergabeliste

  • Pressure

    Dreamin (feat. blackbear)

    blackbear, The Score
  • Million Dollar Baby (COASTR. Remix)

    Million Dollar Baby (COASTR. Remix)

    Ava Max
  • Like..? (Deluxe)

    Gangsta Boo

    Ice Spice, Lil Tjay

Wiedergabeliste

  • Pressure

    Dreamin (feat. blackbear)

    blackbear, The Score
  • Million Dollar Baby (COASTR. Remix)

    Million Dollar Baby (COASTR. Remix)

    Ava Max
  • Like..? (Deluxe)

    Gangsta Boo

    Ice Spice, Lil Tjay
  • So Much (For) Stardust

    Love From The Other Side

    Fall Out Boy

Kursplan

  • warmup

    Warm-up

    9 min

  • running

    Laufen

    35 min

  • cooldown

    Cool Down

    1 min

app banner

Zugang zu Kraft, Yoga und mehr in der Peloton App

Kostenlos testen