45 min Progression Run
Erstmals ausgestrahlt am
Susie Chan
Outdoor
Peloton App
Bereits Mitglied?
Hier anmeldenKostenlos testen
Bereits Mitglied?
Hier anmeldenWeitere Informationen
Join Susie Chan for the 45 min Progression Run, an outdoor speed training session designed to help you improve your running skills. Susie will guide you through every step of the way, starting with a 5.5 minutes warm-up. The main segment consists of 28.5 minutes of running intervals. The class concludes with a 1 minutes cool down. Enjoy the motivating beats of pop music as you train.
Untertitel: EN
Mit Musik von
Ariana Grande, Beyoncé, Dua Lipa, The Weeknd
Wiedergabeliste
Katy on a Mission
Katy BDon't Start Now (Pink Panda Remix)
Dua Lipa, Pink PandaHold Me, Thrill Me, Kiss Me, Kill Me (From 'Batman Forever')
U2
Wiedergabeliste
Katy on a Mission
Katy BDon't Start Now (Pink Panda Remix)
Dua Lipa, Pink PandaHold Me, Thrill Me, Kiss Me, Kill Me (From 'Batman Forever')
U2Freedom (feat. Kendrick Lamar)
Beyoncé, Kendrick Lamar
Kursplan
Warm-up
Laufen
Cool Down