45 min Walk + Run
Erstmals ausgestrahlt am
Selena Samuela
Outdoor
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Join Selena Samuela for the 45 min Walk + Run and get the best of both worlds. This outdoor walk + run class features a 6 minutes walking warm-up, followed by 38 minutes of alternating walking and running. The session concludes with a 1 minutes cool down. Enjoy energizing pop music throughout the class. Perfect for those looking to mix walking and running in their fitness routine.
Explizit
Untertitel: EN
Mit Musik von
Sia, Ed Sheeran, Sean Paul, Bon Jovi
Wiedergabeliste
Paper Planes
M.I.A.ily (i love you baby) (feat. Emilee)
surf mesa, Emilee, Surf MesaAin't It Fun
Paramore
Wiedergabeliste
Paper Planes
M.I.A.ily (i love you baby) (feat. Emilee)
surf mesa, Emilee, Surf MesaAin't It Fun
ParamoreSo Am I
Ava Max
Kursplan
Warm-up
Intervalle zwischen Gehen und Laufen
Cool Down