60 min Endurance Run
Erstmals ausgestrahlt am
Susie Chan
Outdoor
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Join Susie Chan for the 60 min Endurance Run, an outdoor endurance running class designed to help you clock up more mileage. The class begins with an 8 minutes warm-up to prepare your body. This is followed by a 51 minutes run where you can focus on maintaining a steady pace. The session concludes with a 1 minutes cool-down to help you recover. Lace up your running shoes and get ready to hit the road with Susie!
Untertitel: DE, EN
Mit Musik von
Ed Sheeran, Red Hot Chili Peppers, Lenny Kravitz, Rudimental
Wiedergabeliste
My Favourite Game
The CardigansGreen Light
LordeHoly Mountain
Noel Gallagher's High Flying Birds
Wiedergabeliste
My Favourite Game
The CardigansGreen Light
LordeHoly Mountain
Noel Gallagher's High Flying BirdsHow You Like Me Now
The Heavy
Kursplan
Warm-up
Laufen
Cool Down