Einfach
20 min Beginner Run
Erstmals ausgestrahlt am
Robin Arzón
Outdoor
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Join Robin Arzón for the 20 min Beginner Run, an outdoor endurance running class designed for beginners. In this session, you will start with a 7 minutes warm-up to prepare your body. Following the warm-up, you will engage in 12 minutes of running intervals. The class concludes with a 1 minutes cool down. Enjoy the electronic music genre that accompanies this workout.
Explizit
Untertitel: EN
Mit Musik von
Drake, Lil Wayne, Sia, Whitney Houston
Wiedergabeliste
Tití Me Preguntó
Bad BunnyI Wanna Dance with Somebody (Who Loves Me) (David Solomon Remix)
Whitney Houston, David SolomonThe Business (SWACQ Remix)
Tiësto
Wiedergabeliste
Tití Me Preguntó
Bad BunnyI Wanna Dance with Somebody (Who Loves Me) (David Solomon Remix)
Whitney Houston, David SolomonThe Business (SWACQ Remix)
TiëstoRight Above It (Edited) (feat. Drake)
Lil Wayne, Drake
Kursplan
Warm-up
Laufen
Cool Down