30 min Endurance Run
Erstmals ausgestrahlt am
Matt Wilpers
Outdoor
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Join Matt Wilpers for the 30 min Endurance Run. This outdoor endurance running class will have you moving through a structured workout. Begin with a 5 min warm up, followed by 24 mins of running intervals, and end with a 1 min cool down. The class is set to electronic music to keep you motivated throughout. Matt will be with you every step of the way as you take on this endurance run.
Explizit
Untertitel: EN
Mit Musik von
Major Lazer, Mariah Carey, Rudimental, Elderbrook
Wiedergabeliste
We Belong Together (Atlantic Soul Radio Mix)
Mariah Careyleavemealone
Fred again.., Baby KeemDreaming
Ivan Gough, Marcus Santoro, Lily Papas
Wiedergabeliste
We Belong Together (Atlantic Soul Radio Mix)
Mariah Careyleavemealone
Fred again.., Baby KeemDreaming
Ivan Gough, Marcus Santoro, Lily PapasSomething About You (Elderbrook VIP)
Elderbrook, Rudimental
Kursplan
Warm-up
Laufen
Cool Down