45 min Endurance Run
Erstmals ausgestrahlt am
Becs Gentry
Outdoor
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Join Becs Gentry for the 45 min Endurance Run, an outdoor endurance running class designed to keep you moving. This session starts with a 6 minutes warm-up, followed by a 38 minutes run, and concludes with a 1 minutes cool down. Becs will guide you through the entire duration, ensuring you stay on track. Whether you're looking to build stamina or just enjoy a structured running experience, this class has you covered. Lace up your shoes and get ready to hit the ground running!
Untertitel: EN
Mit Musik von
Alicia Keys, Hozier, Moby, SZA
Wiedergabeliste
Too Sweet
HozierOcean Breathes Salty (Poolside Remix)
Modest MouseLight You Up (feat. Queen Rose & Amy Douglas) [Louie Vega Remix] [Mixed]
Luke Solomon, Amy Douglas, Queen Rose
Wiedergabeliste
Too Sweet
HozierOcean Breathes Salty (Poolside Remix)
Modest MouseLight You Up (feat. Queen Rose & Amy Douglas) [Louie Vega Remix] [Mixed]
Luke Solomon, Amy Douglas, Queen RoseKaleidoscope (From The New Broadway Musical "Hell's Kitchen") (feat. Maleah Joi Moon)
Alicia Keys, Maleah Joi Moon
Kursplan
Warm-up
Laufen
Cool Down