20 min Pop Walk
Erstmals ausgestrahlt am
Jeffrey McEachern
Outdoor
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Join Jeffrey McEachern for the 20 min Pop Walk, a perfect outdoor music walk if you only have 20 minutes. This class features a fun pop music playlist to keep you motivated. You'll start with a 3 minutes warm-up, followed by 16 minutes of walking, and end with a 1 minutes cool down. The class is designed to be engaging and efficient, making the most of your time. Enjoy your walk with Jeffrey and get moving to the rhythm of pop music.
Explizit
Mit Musik von
Britney Spears, Ed Sheeran, Little Mix, Flo Rida
Wiedergabeliste
Dynamite
Taio CruzSing
Ed SheeranGood Feeling
Flo Rida
Wiedergabeliste
Dynamite
Taio CruzSing
Ed SheeranGood Feeling
Flo RidaMove
Little Mix
Kursplan
Warm-up
Walking
Cool Down