30 min Endurance Row

Erstmals ausgestrahlt am 27/3/24

Alex Karwoski

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Improve your stamina and build aerobic endurance with 30 min Endurance Row, instructed by Alex Karwoski. This endurance rowing class is designed around steady state, low intensity intervals. You'll work on your glutes, hamstrings, and quads throughout the session. Enjoy the rhythm of pop music as you row. Join Alex for this focused workout to enhance your endurance.

Explizit

Untertitel: EN

Ausrüstung

Rudergerät

Mit Musik von

Alan Silvestri, Nicholas Britell, Chaka Demus & Pliers, The Royal Philharmonic Orchestra

Wiedergabeliste

Woke Up This Morning (Chosen One Mix / Theme to the HBO series The Sopranos)
A3
I'll Be There for You (Theme From "Friends")
The Rembrandts
Succession (Main Title Theme)
Nicholas Britell
Renaissance (Main Title Theme) [from "The White Lotus: Season 2"]
Cristobal Tapia De Veer
Better Call Saul Main Title Theme (Extended)
Little Barrie
(Theme from ''Cheers'') Where Everybody Knows Your Name
Gary Portnoy
I'm Forrest... Forrest Gump
Alan Silvestri
I Am A Man Of Constant Sorrow (Radio Edit) (feat. Dan Tyminski)
The Soggy Bottom Boys, Dan Tyminski
Miss Misery
Elliott Smith
Main Themes (From "Pirates of the Carribean:the Curse of the Black Pearl")
The Royal Philharmonic Orchestra/Tolga Kashif, The Royal Philharmonic Orchestra, Tolga Kashif
The Real Hero
Alan Silvestri
Murder She Wrote
Chaka Demus & Pliers

Wiedergabeliste

Woke Up This Morning (Chosen One Mix / Theme to the HBO series The Sopranos)
A3
I'll Be There for You (Theme From "Friends")
The Rembrandts
Succession (Main Title Theme)
Nicholas Britell
Renaissance (Main Title Theme) [from "The White Lotus: Season 2"]
Cristobal Tapia De Veer
Better Call Saul Main Title Theme (Extended)
Little Barrie
(Theme from ''Cheers'') Where Everybody Knows Your Name
Gary Portnoy
I'm Forrest... Forrest Gump
Alan Silvestri
I Am A Man Of Constant Sorrow (Radio Edit) (feat. Dan Tyminski)
The Soggy Bottom Boys, Dan Tyminski
Miss Misery
Elliott Smith
Main Themes (From "Pirates of the Carribean:the Curse of the Black Pearl")
The Royal Philharmonic Orchestra/Tolga Kashif, The Royal Philharmonic Orchestra, Tolga Kashif
The Real Hero
Alan Silvestri
Murder She Wrote
Chaka Demus & Pliers